You can catch the award winning morning show weekday mornings from 5:30am to 10am on Hot Country B95. Great music, traffic updates, goodies on the road from Mega Foods, prizes and fun.
Q...medical experts say, if you can do this easily you may live a longer life than someone who can't. What is it?
A...GET UP FROM THE FLOOR IN A SITTING POSITION WITHOUT USING YOUR HANDS!!!